Description

The author has a degree in music from the "George Enescu" University of Arts in Iaşi, is a piano teacher and the creator of the innovative piano method "Steps in the World of Music".

Ligia Pop has gathered in this book tips and instructions for growing germinated seeds in the form of shoots, concentrated natural doses of proteins, vitamins, minerals and enzymes that will be easily assimilated and used in our body.

Germs and offspring have occupied an important place in the diet of humans since ancient times. It is mentioned that the Asian peoples consumed them since 3000 BC, keeping the food tradition to this day.

We invite you to learn how to grow germs and shoots and consume them for health and vitality!

"Let your food be medicine." - Hippocrates