Mankind is now going through one of the greatest health crises in history. Dr. Baroody's research and clinical findings indicate that disease and dysfunction are due to the hyperacidity in which we live. The polluted air we breathe, the food full of chemicals and the water we swallow are just part of the problem. Stress at any level - mental, emotional, mental, even spiritual - produces acidity in the body and destroys the delicate alkaline-acid balance.

But there is an attitude that can quickly restore the balance of the human structure, it is a diet that is in consensus with the vital force, a diet that produces positive effects on all levels. The results are fast and in just a few weeks significant effects appear. Diet is easy to approach because it expresses a natural tendency of our practical body, it is in the truest sense of the word, a way of life. The weight returns to normal, the mind becomes clear and focused, the body gradually regains its health but the most important thing is that it amplifies the pleasure of living. Following the guide provided by this book you can evaluate your own alkaline-acid relationship, create your own route and correct yourself along the way in order to reach a very high level of vitality and strength.