The fruit is very nutritious with a high level of carotene, vitamin B3, carbohydrates, fiber, vitamins and minerals (iron, etc.).

Lucuma is considered a healthy sweetener, because it gives a sweet taste with a special aroma, with a low glycemic index. We recommend using for making sweets, ice cream, puddings, creams, smoothies or as an addition of exotic flour in pies or pastries, etc. Lucuma fruits can be used to make raw powder, which makes it a wonderful natural sweetener. You can add a tablespoon of Lucuma powder to your desserts, ice cream and smoothies.

The information presented on this site is for educational purposes and should not be used to prevent, diagnose, treat or cure any disease. They are offered to guide the consumer, do not replace the advice of a doctor and / or another specialist, do not replace the treatments and medications prescribed by authorized medical personnel.