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ECO GREISCA GREEN 500 GR

ECO GREISCA GREEN 500 GR

€2.93


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Description

Buckwheat (Fagopyrum esculentum)

1.Descriere

Buckwheat does not belong to the cereal family, being a herbaceous plant. Its berries are dried, fragrant and slightly sweet fruit. It grows on slightly fertile soils, in cold, humid, windy areas.

For those who are allergic to gluten, buckwheat is an excellent alternative.

Buckwheat seeds can be eaten soaked, boiled, fried. In the form of flour, buckwheat is used in the preparation of bread, puddings, pancakes, cakes, pasta (Japanese noodle stove).

2.Continut

70-80% starch (25% amylose and 75% amylopectin), 18% protein (of which 90% have high biological value, noting the high content of lysine, threonine, tryptophan, cysteine), minerals (iron, zinc, selenium , calcium), antioxidants (rutin and tannins), salicylaldehyde which gives it its characteristic aroma.

3.Main properties

It is energizing, nourishing and revitalizing, especially beneficial for fragile organisms.

Frequently consumed protects the nervous and cardiovascular system from premature aging. The routine maintains the strength and elasticity of the blood vessels. Due to its D-chiro-inositol content, buckwheat is a good adjunct in polycystic ovary syndrome and type II diabetes.

Buckwheat, food-medicine, is very beneficial in preventing gastritis and gastroduodenal ulcer, good liver tonic, keeps cholesterol and triglycerides levels within normal limits, is useful in weight regulation.

Recommend CasaBio:

A quick, delicious and nutritious dish is buckwheat boiled with onions, parsnips, cauliflower and carrots.

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