100% green tea

Originally from Asia, green tea is already known worldwide for its diuretic, antioxidant properties and high vitamin content. It is already used successfully in many diets and diets and many face creams against aging have it among the ingredients.
Some experts say that green tea reduces the risk of cancer, especially that of stomach and colon cancer.

properties
Green tea is prepared differently from other teas, whose leaves are left to ferment. After harvesting, the green tea leaves are dried immediately, thus obtaining a lower theine content. Therefore, due to its low theine content, green tea is much less exciting than black tea.

Another consequence of drying the harvested tea leaves is the fact that green tea has a high content of vitamins. Green tea contains in abundance vitamins A, B, E, C, as well as minerals such as iron, calcium, phosphorus and potassium.

The beneficent actions of green tea
Combats the effects of aging - Green tea is known to effectively combat the effects of aging. For this reason, it is one of the main ingredients in the composition of the latest face creams and body lotions. Green tea helps the skin to protect itself from harmful environmental factors, excess sunlight and at the same time fight against free radicals.

It has a diuretic and detoxifying effect - Another beneficial effect of green tea is the diuretic and detoxifying. Therefore, green tea is used successfully in diets. When drunk regularly, green tea keeps triglycerides and cholesterol low.

Decreases the risk of cavities - Another substance contained in green tea is fluorine, which helps maintain healthy teeth. If we drink a cup of green tea daily, the risk of cavities is halved.

Regulates digestion - Another well-known effect of green tea is the laxative effect. Green tea is recommended by doctors in chronic constipation.

It has an energizing effect - Although it has a much lower theine content than black tea, green tea has an energizing effect and is used to treat chronic fatigue. It is more effective than coffee and seems to have the effect of increasing the ability to concentrate.

Method of preparation:
Pour hot water over a teaspoon and leave covered for 2-3 minutes