Description - Cooks quickly, healthy and tasty

Do you want to be healthy, but you don't like to cook or you don't know how? Does cooking take you too long? It costs too much? Is it too hard? Don't know what foods to buy and use? This book helps you find answers to these questions and gives you a solution. With a little will and perseverance, in a short time cooking will be a pleasure for you, you will save time, you will enjoy appetizing and tasty food, your health will continuously improve and you will be more and more optimistic. Try!


In response, the author proposes not only a recipe, but information and techniques for no less than 250 such recipes, following the entire formula and the title of the book and encouraging the housewife in you: "Cook quickly, healthy and tasty!" An excerpt of the first 23 pages (table of contents, introduction and first chapter) can be read here (link).

"I highly recommend this book as one of the best that has been written in this field. It can always be read and reread in whole or in fragments, representing a complete and safe guide to a healthy life, including in old age. Even a person without culinary inclinations, but who wants to eat healthy, but also one who wants to make cooking an art can have it in the library, and when he consults it he will always find the simple but optimal solutions he needs. .