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Tulsi (Ocimum tenuiflorum) , also known as ocimum sanctum, holy basil or tulasi, is an aromatic plant from the Lamiaceae family, native to tropical and subtropical Asia. In India, Tulsi is traditionally grown in a clay pot in almost any home or garden, and its health benefits are repeatedly mentioned in Ayurvedic manuscripts over 4000 years old. The name Tulsi means "incomparable" in Sanskrit and is an appellation of the goddess Lakshmi, Vishnu's consort, personification of beauty and wealth. The leaves, stem, bark and flowers of the plant can be used to support the immune system, for deep detoxification, digestion, but especially to support the central nervous system, giving a natural state of well-being. The positive effects of the plant on mood have been demonstrated by several clinical studies, two of which reported a reduction of up to 39% in stress-associated symptoms in patients with psychosomatic problems, compared to the control group. There are several types of tulsi, of which tulsi krishna, tulsi vana and tulsi rama are the best known, each with a different look, taste and smell. From the tulsi plant is used especially the leaves, prepared as teas and decoctions. "Raw and healthy" sells tulsi leaf powder that can be used both internally and externally, finding its place in applications and treatments for a wide range of diseases and skin or hair problems. Tulsi powder can also be added to various beverages or infused with hot water to make a very fragrant tea.


  • vitamins A, C; calcium, phosphorus, iron
  • antioxidants (polyphenols - ursolic acid, rosmarinic acid; terpenes - linalool; phenols - eugenol)
  • organic acids (citric acid, tartaric acid)
  • phytosterols (β-Sitosterol)
  • essential oils (β-caryophyllene, α-humulene)
  • antioxidants
    • removes the negative effects of daily stress through its adaptogenic qualities
    • improves mental state, calming anxiety and inducing mental clarity
    • stimulates the immune system, being a strong invigorating tonic
    • helps to rebalance blood sugar and cholesterol levels
    • is a good remedy for detoxifying the body of toxins or pollutants
    • stimulates digestive processes, being very aromatic and astringent
    • maintains the health of the respiratory tract, improving the sensation of shortness of breath
    • has deobstructing properties biliary (ursolic acid), anti-inflammatory (rosmarinic acid), as well as antibacterial properties on bacteria such as E.coli, Staphylococcus aureus and Pyocyanic bacillus
    • regulates metabolism and supports natural detoxification processes
    • slows down the aging process prematurely through the rich content of antioxidants
    • it also works very well as a topical treatment against skin problems
    • can serve as an ingredient in the formula of mouthwash, against gingivitis or caries
    • DOSAGE: maintenance = ½ teaspoon

      Nutritional values / 100g:
      Energy: 1065Kj / 256Kcal
      Fat: 2.9g of which 0.6g saturated
      Carbohydrates: 21.1g of which 4.49g sugars
      Protein: 17.4g
      Fiber: 37.9g

      Salts: <0.05g

      * The effects of using the products marketed by Crud and healthy vary from person to person, and they may differ from those described on the site. The information contained herein is for educational purposes only and should not be used to prevent, diagnose, treat or cure any disease. Prior to administration, the advice of a physician is recommended. Do not exceed recommended dose for daily consumption!

      * This product does not contain traces of peanuts, peanut oil, sesame, milk and its derivatives, eggs, fish, shellfish, soy, wheat, gluten, genetically modified products or other known allergens.


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