Macadamia nuts have the highest unsaturated fat content of all hazelnuts. Unsaturated fats reduce blood cholesterol levels. The fatty acid content of macadamia nuts is very close to that of olive oil.

It contains 72% fat and has a sweet taste. It offers a rich content of potassium and, in addition, phosphorus, magnesium, calcium, sodium and iron. The nuts must be kept in the refrigerator, otherwise they will rancid.

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