Contains: Vitamins: A, C, E, good lipids, proteins and minerals: iron, potassium, phosphorus.

Recommendations: You can consume a few seeds every day (between 5 and 10), for 14 days. This nutritious apricot kernel contains phosphorus, which tones the memory and helps maintain an alert state throughout the day. Acetylcholine and lecithin from apricot kernel are two other substances that help you in the memory process.

They have immunomodulatory and immunostimulatory action, have strong antioxidant effects, help cell regeneration.

It is recommended to consume in moderation, 5-10 seeds per day.