NATURAL LENTIL BEANS 500 GR
NATURAL LENTIL BEANS 500 GR
NATURAL LENTIL BEANS 500 GR
€2.03
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Description
Lentils have been used in food since prehistoric times - there are archeological sites in Switzerland that attest to this. Like all grains, lentils provide a large amount of protein and starch and are a good source of vitamin B. It also contains significant amounts of iron, zinc and calcium. The downside is that it also contains dwarf acid, a substance that makes it difficult to absorb these minerals. If you eat a food rich in vitamin C along with lentils, increase the amount of iron absorbed.
The high fiber content makes lentils a protective food against gallbladder cancer, and the abundance of B vitamins, especially niacin, makes it a perfect food for people who are very stressed or suffering from chronic mental exhaustion. Lentils are also good for lowering cholesterol.
The main known constituents: starch, iron, calcium, sodium and potassium (which promotes the assimilation of fats); vitamins B and C; manganese, water 11.5; protide 23; carbohydrates 59; lipid 1; mineral salts 2.5; cellulose 1.
- very nutritious and one of the most digestible
- galactogen
ingredients:
100g wheat, 100g lentils, bell peppers, an onion, 50g peas, 50g mushrooms, parsley, basil, oil and lemon juice or apple cider vinegar with honey.
Wheat and lentils are boiled separately until soft. Then mix with diced raw vegetables and sauce.
ingredients:
200g lentils, 1 potato, 1 carrot, an onion, garlic, salt, thyme, water.
The chopped vegetables are boiled together with the lentils and at the end the spices, garlic and salt are added.
100% NATURAL
NO ADDITIVES OR PRESERVATIVES
