ingredients:

buckwheat flakes * (55%), quinoa * (35 *), chia seeds * (10%)

* organic ingredients.

NO GLUTEN!

Nutritional values per 100g: energy 1520kcal / 361 kj, protein13.0g, carbohydrates 56g, of which sugars 1.2g, fiber: 11g, salt: 0.04g

Preparation: for one serving, mix 40g of powder with 150ml of soy milk or rice. Boil and cook for 5 minutes, stirring occasionally. Alternatively you can use almond or coconut milk for a creamier flavor.

Contains 4 servings.

Consume before: see the packaging. Store in a dry and cool place, away from sunlight.