Mulberries are a good source of protein, which is rare in fruits. They are also rich in magnesium, potassium, flavonoids, iron, calcium, vitamin C and fiber. The highest quality of mulberries is the high concentration of resveratrol it contains, an antioxidant that is currently being studied for its effects on maintaining heart health. In Asia, mulberries are considered a remedy for insomnia, arthritis, etc.

How to use: They can be consumed as such directly from the bag, in smoothies or for breakfast with various cereals.

This product is a superfood and marketed as a food product.

Nutritional values / 100g: Energy: 43 Kcal, Protein 1g, Fat 0g, Carbohydrates 0g.