This coconut oil is deodorized.
Coconut oil that contains saturated fats does not seem to be harmful at all, on the contrary. Many studies of Pacific populations have shown that these people take 30-60% of their calories from this type of oil, but cardiovascular disease simply does not exist, not to mention Alzheimer's. These fats improve heart health, help the thyroid, speed up metabolism, help maintain a normal weight and even lose weight and are beneficial to the immune system.

Coconut oil causes the body to use fat for energy instead of storing it, thus explaining why it does not gain weight, but on the contrary.

Because it regulates weight, it prevents type 2 diabetes. Regular use of coconut oil will make wounds heal easier and the immune system visibly stronger. Some studies have even shown that it has the property of increasing physical performance.

recommendations

Coconut oil can be used for cooking without problems, because it is resistant to high temperatures, and its composition remains unchanged. It does not oxidize easily, it does not produce the harmful effects that other cooking oils have, the burning point being at 180 degrees. Here's how you can use coconut oil in the kitchen:

• can replace butter and oil normally used in cooking

• add to salads, tea or milk for a special flavor

• simple, on a slice of bread with a little honey

• can replace synthetic energizers, and 1-2 teaspoons a day are enough to benefit from all the nutrients needed to prepare nutrient bars

• can be used by those who follow a vegan or paleo diet, because it offers a special aroma, and once the temperature drops below 25 degrees, it solidifies and keeps the ingredients together

• 1 teaspoon of coconut before meals helps reduce hunger. Consumption of coconut oil activates the production of ketones in the body, which helps metabolize fats and release energy

• Suggestions for use in the kitchen:

  • to obtain a peanut butter, mix in the food processor 2 teaspoons of coconut oil and two cups of walnuts (cashews, almonds, pecans). For more flavor you can add a little cinnamon or honey

  • natural chocolate sauce with coconut oil, honey and cocoa powder in equal amounts, which you can use for healthy snacks

  • healthy caramels for children - combine coconut oil with coconut cream and other spices such as cinnamon, cardamom or vanilla and even a little agave syrup. You will get a sweet and healthy snack for children.

  Suggestions for use in cosmetics:

  Coconut oil has many benefits for skin and hair, being an ingredient used in cosmetics:

  • applied on the skin as such, or included in cosmetic compositions in a concentration of 5-90%;

  • you can put a few drops in the bath water, and the skin will look young and supple. It is recommended for any age and for all skin types;

  • applied after showering or bathing, the oil forms a protective layer - insulates moisture in the skin;

  • before shampooing apply a few drops on the scalp and massage for a few minutes;

  • as a hair mask after washing the hair, apply a sufficient amount to act during the night under a towel that covers the entire head and hair. Wash your hair in the morning.

  • you can also use it in combination with other oils or natural extracts for specific treatments: castor oil and others.

  • Applied regularly, coconut oil relieves the symptoms of eczema. It also helps with fungal infections of the hands and feet.

  • as a deodorant together with an essential oil suitable for those with acid perspiration, by applying a few drops under the arm, or with a deo-roll type container, without blocking the pores;

  • as such or mixed with other cosmetic ingredients, it protects the hair and skin from drying out as well as from the harmful effects of the sun's rays;

  • dry and chapped lips can be remedied by applying a few drops of pure coconut oil, or mixed for example with propolis;

  • for hardened skin (elbows, knees, dry heels) apply by rubbing;

  • Coconut oil massage helps to relax, relieving stress.

  • Suggestions for use in the household:

    
    In addition to its benefits as an ingredient for food preparation, but also for body care products, coconut oil is very helpful in the household.

    • it is useful for peeling off residues from various materials. You just have to apply it on the respective area and let it act for a few minutes.

    • as a solution for cleaning furniture.

    • cleans and better maintains leather objects

    • clean the shower or bathtub using a paste of coconut oil and baking soda. Leave it on for 10-15 minutes and then wipe the solution with a cloth

    • clean appliances made of stainless steel or other metals, such as bronze

    • coconut oil removes rust from metal objects such as scissors or knives

    • can replace the traditional shoe cream.

    appearance

    • Translucent liquid at over 24 degrees C, solidifies below this temperature and turns white.

    Storage conditions

    • Store in a dry place, away from heat and light.