Millet is a cereal that has its origins in Asia and Africa.

Millet is another cereal for those suffering from celiac disease because it does not contain gluten. It is highly prized by naturists, and the American doctor Paavo Airola describes it as "the cereal with the most nutrients in the world, a wonderful and complete, rich food. in protein and with a low starch content ", it is simply digested and does not cause fermentation in the stomach.

Millet is rich in silicon, which is vital for the health of hair, skin, teeth and nails. The lack of this mineral can lead to deformity of the connective tissue. And because millet is never processed much, it retains all the essential nutrients. The most well-known millet variety is sorghum. This cereal should be used more widely. It is very well used for thickening soups and stews and for preparing bread.

The main known constituents: lipids, proteins, indispensable amino acids; Salicylic acid; phosphorus; magnesium; iron; Vitamin A.

The information presented on this site is for educational purposes and should not be used to prevent, diagnose, treat or cure any disease. They are offered to guide the consumer, do not replace the advice of a doctor and / or another specialist, do not replace the treatments and medications prescribed by authorized medical personnel.