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NAT WAKAME SEAWEED 30 GR

NAT WAKAME SEAWEED 30 GR

€6.76


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Description

Contains dried wakame algae of the species Undaria pinnatifida
Produced in Japan
Country of origin: United Kingdom
It has a light aroma and soft texture.
Add at the end of cooking to keep the delicate flavor for salads soak for 10-15 minutes in warm water.
Nutritional values per 100g: energy 82kJ / 20kcal, protein 1.8g, fat 0.3g, carbohydrates 0g, lipids 0.3g, fiber 5g, Ca 889mg, Mg 1074mg, Iodine 2.07microg.
Warning: algae are naturally rich in iodine (which is necessary for good health) but it is not recommended to consume more than 5g (dry mass) / week for adults and 1.5g / week for children under 4 years.

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